{"id":53911,"date":"2023-02-28T14:24:00","date_gmt":"2023-02-28T13:24:00","guid":{"rendered":"https:\/\/pbw.waw.pl\/?p=53911"},"modified":"2023-02-28T14:24:00","modified_gmt":"2023-02-28T13:24:00","slug":"polecamy-kan-karty-aktywnosci-nastolatkow","status":"publish","type":"post","link":"https:\/\/blonie.pbw.waw.pl\/uk\/polecamy-kan-karty-aktywnosci-nastolatkow\/","title":{"rendered":"Polecamy: KAN \u2013 Karty Aktywno\u015bci Nastolatk\u00f3w"},"content":{"rendered":"\n

Zam\u00f3w<\/a><\/p>\n\n\n\n

\u201eKarty Aktywno\u015bci Nastolatk\u00f3w\u201d powsta\u0142y z my\u015bl\u0105 o pracy terapeutycznej z m\u0142odzie\u017c\u0105 powy\u017cej dziesi\u0105tego roku \u017cycia i m\u0142odych doros\u0142ych.<\/p>\n\n\n\n

Wiemy, \u017ce czas dorastania to okres szczeg\u00f3lnie trudny dla m\u0142odych ludzi. Poszukuj\u0105 swojej to\u017csamo\u015bci, cel\u00f3w \u017cyciowych, tworz\u0105 relacje z r\u00f3wie\u015bnikami, walcz\u0105 ze stresem. Musz\u0105 niejednokrotnie konfrontowa\u0107 swoje wyobra\u017cenia ze \u015bwiatem idealnych i zniekszta\u0142conych wzorc\u00f3w, co skutkuje w wielu wypadkach zbyt krytycznym obrazem samego siebie i poczuciem bycia niewystarczaj\u0105cym. Dom, szko\u0142a, obowi\u0105zki, a do tego funkcjonowanie w rozleg\u0142ym i wymagaj\u0105cym emocjonalnie \u015bwiecie wirtualnym.<\/p>\n\n\n\n

Karty wspomagaj\u0105 analiz\u0119 tego, na co m\u0142odzi ludzie po\u015bwi\u0119caj\u0105 sw\u00f3j czas, jakie dzi\u0119ki temu zaspokajaj\u0105 potrzeby. Czy je zaspokajaj\u0105? Jakich zmian potrzebuj\u0105? Czy my, doro\u015bli mo\u017cemy im pom\u00f3c?<\/p>\n\n\n\n

50 estetycznie wykonanych kart ilustruje aktywno\u015bci, jakich podejmuj\u0105 si\u0119 ka\u017cdego dnia nastolatki i obszary ich zaanga\u017cowania (np. aktywny odpoczynek, nauka, imprezy, sport, planeta). Na rewersie kart znajduje si\u0119 lista potrzeb, kt\u00f3re mog\u0105 by\u0107 realizowane dzi\u0119ki danej aktywno\u015bci (potrzeba bezpiecze\u0144stwa, potrzeba wp\u0142ywu na rzeczywisto\u015b\u0107, potrzeba wi\u0119zi, mi\u0142o\u015bci, budowania g\u0142\u0119bokich relacji, wyra\u017cenia emocji).<\/p>\n\n\n\n

Szczeg\u00f3\u0142owa instrukcja, do\u0142\u0105czona do Kart, zawiera wskaz\u00f3wki do \u0107wicze\u0144 z obszaru terapii psychologicznej, treningu umiej\u0119tno\u015bci spo\u0142ecznych (TUS), socjoterapii oraz orientacji zawodowej.<\/p>\n\n\n\n

Karty mo\u017cna wykorzysta\u0107 na wiele sposob\u00f3w, na zaj\u0119ciach indywidualnych i grupowych, na terapii czy te\u017c w klasie. Mo\u017cna z nich korzysta\u0107 na godzinie wychowawczej. Ciekawy pomys\u0142 na prac\u0119 z m\u0142odzie\u017c\u0105, kt\u00f3r\u0105 \u0142atwo zainteresowa\u0107 chocia\u017cby ze wzgl\u0119du na form\u0119 \u2013 gry karciane, planszowe to \u015bwietny spos\u00f3b na omawianie wa\u017cnych temat\u00f3w w atmosferze zabawy. \u0141atwiej prze\u0142ama\u0107 lody, sk\u0142oni\u0107 do szczerych wypowiedzi, dialogu.<\/p>\n\n\n\n

Polecam!<\/p>\n\n\n\n

Dorota Walasek-Wo\u017aniak
Wydzia\u0142 Opracowania Zbior\u00f3w<\/p>\n","protected":false},"excerpt":{"rendered":"

Zam\u00f3w \u201eKarty Aktywno\u015bci Nastolatk\u00f3w\u201d powsta\u0142y z my\u015bl\u0105 o pracy terapeutycznej z m\u0142odzie\u017c\u0105 powy\u017cej dziesi\u0105tego roku \u017cycia i m\u0142odych doros\u0142ych. Wiemy, […]<\/p>\n","protected":false},"author":1075,"featured_media":53914,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[100,81,88],"tags":[],"class_list":["post-53911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci-en","category-filia-blonie","category-we-recommend"],"acf":[],"featured_image_urls_v2":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","menu-24x24":"","menu-36x36":"","menu-48x48":""},"post_excerpt_stackable_v2":"

Zam\u00f3w \u201eKarty Aktywno\u015bci Nastolatk\u00f3w\u201d powsta\u0142y z my\u015bl\u0105 o pracy terapeutycznej z m\u0142odzie\u017c\u0105 powy\u017cej dziesi\u0105tego roku \u017cycia i m\u0142odych doros\u0142ych. Wiemy, \u017ce czas dorastania to okres szczeg\u00f3lnie trudny dla m\u0142odych ludzi. Poszukuj\u0105 swojej to\u017csamo\u015bci, cel\u00f3w \u017cyciowych, tworz\u0105 relacje z r\u00f3wie\u015bnikami, walcz\u0105 ze stresem. Musz\u0105 niejednokrotnie konfrontowa\u0107 swoje wyobra\u017cenia ze \u015bwiatem idealnych i zniekszta\u0142conych wzorc\u00f3w, co skutkuje w wielu wypadkach zbyt krytycznym obrazem samego siebie i poczuciem bycia niewystarczaj\u0105cym. Dom, szko\u0142a, obowi\u0105zki, a do tego funkcjonowanie w rozleg\u0142ym i wymagaj\u0105cym emocjonalnie \u015bwiecie wirtualnym. Karty wspomagaj\u0105 analiz\u0119 tego, na co m\u0142odzi ludzie po\u015bwi\u0119caj\u0105 sw\u00f3j czas, jakie dzi\u0119ki temu zaspokajaj\u0105 potrzeby. Czy je zaspokajaj\u0105?…<\/p>\n","category_list_v2":"Aktualno\u015bci<\/a>, Filia B\u0142onie<\/a>, We recommend<\/a>","author_info_v2":{"name":"pszczubelek","url":"https:\/\/blonie.pbw.waw.pl\/uk\/author\/pszczubelek\/"},"comments_num_v2":"0 \u043a\u043e\u043c\u0435\u043d\u0442\u0430\u0440\u0456\u0432","_links":{"self":[{"href":"https:\/\/blonie.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/posts\/53911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blonie.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blonie.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blonie.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/users\/1075"}],"replies":[{"embeddable":true,"href":"https:\/\/blonie.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/comments?post=53911"}],"version-history":[{"count":0,"href":"https:\/\/blonie.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/posts\/53911\/revisions"}],"wp:attachment":[{"href":"https:\/\/blonie.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/media?parent=53911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blonie.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/categories?post=53911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blonie.pbw.waw.pl\/uk\/wp-json\/wp\/v2\/tags?post=53911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}